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Mezzanine Coaching Agency | 5a / 2431 Gold Coast Hwy, Mermaid Beach QLD 4218 | 0418 667 752 | studio@mezzanineca.com.au
- Mezzanine NewsNews, Training, Nutrition & Personal Development articles
- NutritionArticles & Recipes
- Personal DevelopmentArticles to inspire and provide tools for personal growth
- TrainingBlogs & Articles relevant to physical & mental conditioning
- 2016 Bj Murray- Triathlete & Coach My purpose is to be an athlete, 2016 is a blog to mark my development towards fulfilling my potential as a competitive Triathlete & Coach to others.
- Road to YeppoonAn account of the journey in preparation for my first Half Ironman. Topics include Strength & Conditioning, Personal Development, Nutrition & Mental preparation.
MezzanineCA Website Blog - Training
Blogs & Articles relevant to physical & mental conditioning
Running Times magazine article- Conditioning/ injury healing & management-every runner should read
10 Oct 2011 7:07 AMBrendan MurrayRead More...No CommentsInjury is the body asking us to look inside.
14 Sep 2011 1:22 PMBrendan MurrayRead More...No CommentsResilience - The Road to Yeppoon comes to a close
31 Aug 2011 4:49 PMBrendan MurrayRace report & final blog entry for 'The Road to Yeppoon"
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