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- Mezzanine NewsNews, Training, Nutrition & Personal Development articles
- NutritionArticles & Recipes
- Personal DevelopmentArticles to inspire and provide tools for personal growth
- TrainingBlogs & Articles relevant to physical & mental conditioning
- 2016 Bj Murray- Triathlete & Coach My purpose is to be an athlete, 2016 is a blog to mark my development towards fulfilling my potential as a competitive Triathlete & Coach to others.
- Road to YeppoonAn account of the journey in preparation for my first Half Ironman. Topics include Strength & Conditioning, Personal Development, Nutrition & Mental preparation.
Reflection- 28/11 The good from the bad
28 Nov 2011 8:22 AMBrendan MurrayReflection of training week ending 27/11
Finding Form - Stripping to minimalist running & my Jouney toward the 500
22 Nov 2011 2:47 PMBrendan MurrayRead More...No CommentsTeam TRS Rebels 2011 Endeavour 500km team endurance relay
22 Nov 2011 2:45 PMBrendan MurrayAbout the Endeavour 500km team endurance relay & account of the experience for the 2011 for team TRS Rebels
500 When we challenge this word called fear it enlightens our perspective
22 Nov 2011 11:16 AMBrendan MurrayA reflection of training wk ending - 20/7 - Includes account of the Endeavour 500km endurance relay
Mindset - good gets better
14 Nov 2011 2:36 PMBrendan MurrayReflection of training - week ending 13/11
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