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- Mezzanine NewsNews, Training, Nutrition & Personal Development articles
- NutritionArticles & Recipes
- Personal DevelopmentArticles to inspire and provide tools for personal growth
- TrainingBlogs & Articles relevant to physical & mental conditioning
- 2016 Bj Murray- Triathlete & Coach My purpose is to be an athlete, 2016 is a blog to mark my development towards fulfilling my potential as a competitive Triathlete & Coach to others.
- Road to YeppoonAn account of the journey in preparation for my first Half Ironman. Topics include Strength & Conditioning, Personal Development, Nutrition & Mental preparation.
Training for Port Macquarie 70.3 Triathlon - Currumbin Valley/Connection road Cycle/run session.
2 Jul 2012 8:12 AMBrendan MurrayTraining for Port Macquarie 70.3 Triathlon
22/6 Chalking it up
23 Jun 2012 11:59 AMTriathlon training blog of Brendan J Murray - Long course Triathlete & Running Coach
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